A two hour course on the importance of encouraging a well developed sense of personal self-esteem in promoting physical and mental well-being.
A two hour course on understanding stress. How to recognise when stress levels begin to affect health and well-being and easy to follow remedies.
A simple understanding of how male and female brains are wired, leading to a different way of handling life.
A two hour light hearted look back through time promoting happiness through reminiscing.
Two hour course looking at some of the physical and psychological effects following an acquired brain injury.
Looking at the development of capturing images from the first camera obscura to the ease of 'snapping' on your mobile phone.
The mystery of benefits uncovered.
A four week course on learning how to take control of your life at any age.
A two hour interactive course on the use of colouring for emotional well-being..
One to two hour sessions filled with laughter and stimulation, encouraging your brain to remain active.
If you are interested in any of the courses we offer, please get in contact Yvonne via phone on: 07929 264946 or email: email@example.com.