Monthly 50's clubs in Bedfordshire- please see the Events page for more information.
Stimulating and light hearted training sessions for all over the age of 50.
Training offered to nurses, care workers and others in the social care field.
To help maintain healthy well-being.
Help reduce isolation.
Help reduce depression/anxiety.
Promote healthy self-esteem and building confidence.
Promote community inclusion.
Promote trust in ones own ability to live a positive fulfilling life.